Chicken Tenders

Chicken Tenders are breaded or battered strips of chicken commonly served in American and casual-restaurant cuisines as a snack, appetizer or main course; they are known for their crunchy exterior and tender meat inside. Nutrition-wise, Chicken Tenders are a concentrated source of animal protein, providing 19.2g of protein per 100g, with moderate fat and some B vitamins and selenium coming from the poultry. They deliver high-quality, satisfying protein, though they are not a significant source of fiber or plant-based antioxidant compounds compared with vegetable-based foods.

Chicken Tenders are breaded or battered strips of chicken commonly served in American and casual-restaurant cuisines as a snack, appetizer or main course; they are known for their crunchy exterior and tender meat inside. Nutrition-wise, Chicken Tenders are a concentrated source of animal protein, ... Show more