Home > Foods > Dried Beef Jerky

Dried Beef Jerky
herb_fresh illustration

Dried Beef Jerky

CANDY & SNACKS

D

No description yet

Nutrition Facts

Per 100g / 410kcal

Carbs

11.0g

Sugar

9.0g

Fat

26.0g

Saturated Fat

10.4g

Protein

33.0g

Fiber

0.5g

Salt

3.7g

Nutritional Data from Beef Jerky

Health Summary

Based on science

107

Protein

Excellent

51

Sugar

Okay

50

Micronutrients

Okay

45

Satiety

Okay

27

Protective

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 5,00€/100g
Density: 0.8 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
2.6 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
8.0 mg
Folate
3.0 μg DFE
Choline
80 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
0 μg
Iron
4.9 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
270 mg
Selenium
33 μg
Zinc
4.0 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
810 mg
Isoleucine
1000 mg
Leucine
1900 mg
Lysine
2300 mg
Methionine
700 mg
Phenylalanine
900 mg
Threonine
850 mg
Tryptophan
260 mg
Tyrosine
750 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
0 mg
Monounsaturated Fats
2000 mg
Omega-3
30 mg
Omega-6
90 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
410
kcal