DELI / PREPARED FOODS & CHEESES
Giò Thủ is a traditional Vietnamese cold-cut (a meat terrine) made from pork head and other cuts, seasoned and pressed into a loaf that is usually sliced for bánh mì, platters or snacks. It is prized for its gelatinous texture and savory, spiced flavor. Nutrition-wise, Giò Thủ is a concentrated so... Show more
Protein22g per serving
Fat QualityHigh in Healthy Fats
SatietyHigh Water Content
Sugar1g per servingPortion Size
Carbs
1.0g
Sugar
0.5g
Fat
6.5g
Saturated Fat
2.3g
Protein
21.5g
Fiber
0.2g
Salt
3.0g
Nutritional Data from Vietnamese Head Cheese (Giò Thủ)
Pork Loin, Roasted (Thinly Sliced)
Less SaltPork Terrine (Low-Sodium)
Less SaltThinly Sliced Cooked Chicken Breast
Less Salt