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Pork Terrine (Low-Sodium)
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Pork Terrine (Low-Sodium)

Deli / Prepared Foods & Cheeses

Health Grade

Pork Terrine (Low-Sodium) is a classic charcuterie-style loaf made from seasoned pork and typically served sliced as an appetizer or in sandwiches. It’s a tradi... Show more

Nutrition Overview

Kcal
290 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
15g
Fat
Fat
25g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin B12
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.1
Balanced
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
1.1g/ml

Healthy Swaps

S-

Lean Pork Loin Roast

Less Salt
S-

Roasted Turkey Breast

Less Calories
A

Vegetable Terrine (Lentil or Mushroom)

More Antioxidants

FAQ

Is Pork Terrine (Low-Sodium) healthy?

Yes, Pork Terrine (Low-Sodium) is considered healthy with a Health Grade of B+. It is an excellent source of Vitamin A and Vitamin B12.

What are the macros in Pork Terrine (Low-Sodium)?

100g of Pork Terrine (Low-Sodium) contains 290 kcal, 15g protein, 3g carbohydrates and 25g fat (of which 9g saturated), and 0g fiber.

What NOVA processing level is Pork Terrine (Low-Sodium)?

Pork Terrine (Low-Sodium) is NOVA 4 - Ultra-processed.

Is Pork Terrine (Low-Sodium) gluten free?

Yes, Pork Terrine (Low-Sodium) is gluten free.