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Pork Terrine (Low-Sodium)
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Pork Terrine (Low-Sodium)

DELI / PREPARED FOODS & CHEESES

B+

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Nutrition Facts

Per 100g / 290kcal

Carbs

3.0g

Sugar

1.0g

Fat

25.0g

Saturated Fat

9.0g

Protein

15.0g

Fiber

0.0g

Salt

0.5g

Health Summary

Based on science

110

Micronutrients

Excellent

92

Sugar

Excellent

86

Protein

Excellent

28

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
5000 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
9.0 μg
Vitamin C
3.0 mg
Vitamin D
1.0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
10 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.90 mg
Niacin (B3)
6.0 mg
Folate
80 μg DFE
Choline
150 mg

⚡Minerals

Calcium
20 mg
Copper
0.40 mg
Iodine
3.0 μg
Iron
6.0 mg
Magnesium
13 mg
Manganese
0.10 mg
Potassium
180 mg
Selenium
35 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
179 mg
Histidine
615 mg
Isoleucine
671 mg
Leucine
1170 mg
Lysine
1340 mg
Methionine
428 mg
Phenylalanine
571 mg
Threonine
643 mg
Tryptophan
171 mg
Tyrosine
329 mg
Valine
729 mg

🥑Fatty Acids

Saturated Fat
9.0 g
Trans Fats
500 mg
Monounsaturated Fats
38000 mg
Omega-3
500 mg
Omega-6
8000 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
290
kcal