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Annatto (Achiote) Seeds
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Annatto (Achiote) Seeds

Spices

Health Grade

Annatto (Achiote) Seed is the reddish-orange seeds of the achiote tree, used across Latin American, Caribbean and Filipino cuisines as a spice, natural coloring... Show more

Nutrition Overview

Kcal
350 kcal
Fiber
Fiber
28g
Salt
Salt
0g
Protein
Protein
11g
Fat
Fat
28g
Carbs
Carbs
42g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Iron, Manganese
Good
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~5,00€/100g
0.6g/ml

Found in

Bún Bò Huế

Bún Bò Huế

4.6
high protein
low sugar
comfort food
Coxinha de Frango

Coxinha de Frango

4.6
high protein
low sugar
kid friendly
Mì Quảng

Mì Quảng

4.1
high protein
low carb
low sugar
Galinhada

Galinhada

4.1
meal prep
one pot
gluten free
Frango com Quiabo

Frango com Quiabo

4.0
low calorie
healthy
meal prep

FAQ

Are Annatto (Achiote) Seeds healthy?

Yes, Annatto (Achiote) Seeds are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (28g per 100g).

What are the macros in Annatto (Achiote) Seeds?

100g of Annatto (Achiote) Seeds contain 350 kcal, 11g protein, 42g carbohydrates and 28g fat (of which 6g saturated), and 28g fiber.

What NOVA processing level are Annatto (Achiote) Seeds?

Annatto (Achiote) Seeds are NOVA 1 - Unprocessed.

Are Annatto (Achiote) Seeds vegan?

Yes, Annatto (Achiote) Seeds are vegan.

Are Annatto (Achiote) Seeds gluten free?

Yes, Annatto (Achiote) Seeds are gluten free.