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Mixed Raw Vegetables
veg_leafy illustration

Mixed Raw Vegetables

Produce

Health Grade

Mixed Raw Vegetable is a simple, versatile plate component of many cuisines — commonly served as a fresh salad or crudité platter and made from a mix of raw veg... Show more

Nutrition Overview

Kcal
35 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
7g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin K
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,50€/100g
0.6g/ml

Healthy Swaps

S+

Leafy Green Salad (Spinach or Kale Based)

Better Fats
S+

Mixed Raw Vegetables with Legumes

Better Fats

FAQ

Are Mixed Raw Vegetables healthy?

Yes, Mixed Raw Vegetables are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.5g per 100g).

What are the macros in Mixed Raw Vegetables?

100g of Mixed Raw Vegetables contain 35 kcal, 1.8g protein, 7g carbohydrates and 0.3g fat (of which 0.05g saturated), and 2.5g fiber.

What NOVA processing level are Mixed Raw Vegetables?

Mixed Raw Vegetables are NOVA 1 - Unprocessed.

Are Mixed Raw Vegetables vegan?

Yes, Mixed Raw Vegetables are vegan.

Are Mixed Raw Vegetables gluten free?

Yes, Mixed Raw Vegetables are gluten free.