Home › Foods › Aquafaba (Chickpea Cooking Liquid)
Aquafaba (Chickpea Cooking Liquid)
Canned Goods
Health Grade
Aquafaba (Chickpea Cooking Liquid) is the starchy cooking liquid left after simmering chickpeas, commonly used in vegan and allergy-friendly cooking as a plant-based replacer for egg whites in meringues, mousses and as an emulsifier in dressings. It’s prized for its foaming and binding properties ra...Aquafaba (Chickpea Cooking Liquid) is the starchy cooking liquid left after simmering chickpeas, commonly used in vegan and allergy-friendly cooking as a plant-... Show more
Nutrition Overview
Nutrition Quality
Found in
FAQ
Is Aquafaba (Chickpea Cooking Liquid) healthy?
Yes, Aquafaba (Chickpea Cooking Liquid) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is rich in polyphenols.
What are the macros in Aquafaba (Chickpea Cooking Liquid)?
100g of Aquafaba (Chickpea Cooking Liquid) contains 7 kcal, 0.8g protein, 0.7g carbohydrates and 0.1g fat (of which 0.02g saturated), and 0.1g fiber.
What NOVA processing level is Aquafaba (Chickpea Cooking Liquid)?
Aquafaba (Chickpea Cooking Liquid) is NOVA 1 - Unprocessed.
Is Aquafaba (Chickpea Cooking Liquid) vegan?
Yes, Aquafaba (Chickpea Cooking Liquid) is vegan.
Is Aquafaba (Chickpea Cooking Liquid) gluten free?
Yes, Aquafaba (Chickpea Cooking Liquid) is gluten free.