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Whole Red Mullet
MEAT
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Nutrition Facts
Per 100g / 117kcal
Carbs
0.0g
Sugar
0.0g
Fat
3.8g
Saturated Fat
1.1g
Protein
19.4g
Fiber
0.0g
Salt
0.1g
Nutritional Data from Mullet
Health Summary
Based on science
154
Fat Profile
Excellent
110
Micronutrients
Excellent
110
Protein
Excellent
30
Protective
Avg
0
Fiber
Poor
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 1.03 g/ml
117
kcal