Tarama
SEAFOOD
S+
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Nutrition Facts
Per 100g / 143kcal
Carbs
1.5g
Sugar
0.0g
Fat
4.0g
Saturated Fat
0.9g
Protein
24.6g
Fiber
0.0g
Salt
0.4g
Nutritional Data from Tarama (fish roe)
Health Summary
Based on science
200
Fat Profile
Excellent
110
Micronutrients
Excellent
110
Protein
Excellent
42
Protective
Okay
0
Fiber
Poor
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 3,50€/100g
Density: 1.1 g/ml
143
kcal