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Hae Ko (Thick Sweet Prawn Paste)
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Hae Ko (Thick Sweet Prawn Paste)

INTERNATIONAL

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Nutrition Facts

Per 100g / 280kcal

Carbs

60.0g

Sugar

50.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

8.0g

Fiber

1.0g

Salt

6.5g

Nutritional Data from Thick Sweet Prawn Paste

Health Summary

Based on science

68

Fat Profile

Excellent

54

Satiety

Okay

48

Protein

Okay

48

Protein

Okay

22

Micronutrients

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,00€/100g
Density: 1.35 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0.50 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.2 mg
Folate
10 μg DFE
Choline
20 mg

⚡Minerals

Calcium
40 mg
Copper
0.05 mg
Iodine
25 μg
Iron
0.60 mg
Magnesium
15 mg
Manganese
0.02 mg
Potassium
150 mg
Selenium
20 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
110 mg
Histidine
166 mg
Isoleucine
311 mg
Leucine
552 mg
Lysine
608 mg
Methionine
190 mg
Phenylalanine
292 mg
Threonine
328 mg
Tryptophan
90 mg
Tyrosine
244 mg
Valine
339 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
150 mg
Omega-3
180 mg
Omega-6
120 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
280
kcal