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Mint Leaves
herb_fresh illustration

Mint Leaves

PRODUCE

S+

Mint Leaf is a fragrant leafy herb used worldwide in cuisines from Middle Eastern and Mediterranean to Southeast Asian and Latin American cooking; it's prized for its bright, cooling flavor and is commonly added fresh to salads, sauces, drinks and garnishes. Although usually used in small amounts,... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Manganese
Excellent
FiberFiber7g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium60mg per serving
Very Low
SugarSugar1g per serving
Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

44
kcal
8
g Carbs
3
g Protein
1
g Fat

Carbs

8.4g

Sugar

0.5g

Fat

0.7g

Saturated Fat

0.2g

Protein

3.3g

Fiber

6.8g

Salt

0.1g

Nutritional Data from Mint (Herb)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.12g/ml