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Medium Red Onion
veg_allium illustration

Medium Red Onion

PRODUCE

A+

Medium Red Onion is a pungent, slightly sweet member of the allium family widely used in salads, salsas, sandwiches and many cooked dishes for color and bite. It adds crisp texture and a bright onion flavor in cuisines around the world, from Mediterranean to South Asian cooking. Nutrition-wise Med... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin C
High
SatietySatietyLow Calories
Very High
SodiumSodium5mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

40
kcal
9
g Carbs
1
g Protein
0
g Fat

Carbs

9.3g

Sugar

4.2g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.1g

Fiber

1.7g

Salt

0.0g

Nutritional Data from Red Onion

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,04€/100g
0.95g/ml