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Sloe Berries
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Sloe Berries

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Nutrition Facts

Per 100g / 55kcal

Carbs

12.0g

Sugar

9.0g

Fat

0.3g

Saturated Fat

0.0g

Protein

1.0g

Fiber

2.0g

Salt

0.0g

Health Summary

Based on science

150

Protective

Excellent

145

Fiber

Excellent

109

Satiety

Excellent

17

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,50€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0 μg
Vitamin C
17 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
7.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.60 mg
Folate
8.0 μg DFE
Choline
3.0 mg

Minerals

Calcium
20 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
10 mg
Manganese
0.08 mg
Potassium
250 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
5.0 mg
Histidine
15 mg
Isoleucine
25 mg
Leucine
40 mg
Lysine
35 mg
Methionine
10 mg
Phenylalanine
30 mg
Threonine
30 mg
Tryptophan
8.0 mg
Tyrosine
15 mg
Valine
35 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
90 mg
Omega-3
20 mg
Omega-6
60 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsVery High in
GlucosinolatesNone
55
kcal