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Sheep Milk
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Sheep Milk

DAIRY

C+

Sheep Milk is the milk produced from domesticated sheep and is used in many Mediterranean and Middle Eastern cuisines, both as a beverage and as the base for cheeses and yogurt. It is richer and creamier than typical cow's milk and is prized for its flavor in farmhouse cheeses and traditional dishes... Show more

Nutrition Highlights

ProteinProtein6g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B2
Very High
SodiumSodium120mg per serving
Very Low

Nutrition Overview

Portion Size

106
kcal
5
g Carbs
6
g Protein
7
g Fat

Carbs

5.1g

Sugar

5.1g

Fat

7.0g

Saturated Fat

4.6g

Protein

5.6g

Fiber

0.0g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 1
~0,40€/100g
1.035g/ml

Healthy Swaps

B+

Unsweetened Soy Milk

More Antioxidants
B+

Skimmed Cow's Milk

More Nutrients