Mamia (Basque custard)

Mamia (Basque custard)

3.7

🏴🇪🇸🇫🇷 Basque

Mamia is a simple, silky Basque custard made from rich sheep's milk and set gently with rennet, then finished with a sweet drizzle of honey. The result is a delicate, creamy dessert with a subtle tang and floral sweetness — comforting and elegant, perfect served chilled in small bowls.

Effort

Heavy

Difficulty

Easy

Price

1,17€/ serving

low calorie
few ingredients
easy
low carb
kid friendly
comfort food
clean eating
Fits your diet
15%

Kcal

12%

Protein

0%

Fiber

Method

1

Pour the Sheep's Milk into a heavy-bottomed saucepan and warm gently over low heat, stirring occasionally, until it reaches about 40°C (104°F). Do not boil — you only want it comfortably warm to the touch.

2

Remove the milk from the heat and allow it to cool to roughly 35°C (95°F); this is the ideal temperature for rennet to work without shocking the milk.

3

Dilute the Liquid Animal Rennet in a small amount of cool, non-chlorinated water according to the manufacturer’s recommendation. Stir the diluted rennet into the warm milk with a gentle, steady motion for 20–30 seconds to distribute evenly.

4

Cover the pot and leave it undisturbed in a warm place (an oven with the light on or a warm countertop) until the milk sets into a soft custard — this can take 2–6 hours depending on temperature. Check for a clean break; the surface should feel like a delicate pudding.

5

Once set, transfer the custard to the refrigerator to chill and firm up for at least 1–2 hours.

6

Serve the chilled mamia in small bowls, finishing each portion with a generous drizzle of Honey. Optionally, add toasted nuts or a few fresh berries for contrast.

Nutrition Info

Per Serving

296 kcal

CARBS

19g

PROTEIN

14.5g

FAT

18.1g

SUGAR

19g

SATURATED FAT

11.9g

FIBER

0g

SODIUM

1.3g

Health Summary

D+
Whole ingredients
Very filling
Very good source of Protein
Good source of Micronutrients
Low in Sodium
Decent Fatty Acid Profile

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Ingredients

For 4 servings

Adjust servings

🧂 Plus estimated ~1g of salt