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Laksa Paste
condiment_sauce illustration

Laksa Paste

International

D

Health Grade

Laksa Paste is a Southeast Asian cooking paste used to build the bold, fragrant base of laksa and other noodle soups. It usually blends chilies, aromatics, spic... Show more

Nutrition Overview

Kcal
220 kcal
Protein
Protein
5g
Fat
Fat
15g
Fiber
Fiber
4g
Salt
Salt
9g
Carbs
Carbs
16g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Iron
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Fiber
Fair
Electrolytes
Electrolytes
Na:K 8.6 · skewed toward sodium
High Sodium
Fiber
Fiber
4g per serving
High
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,90€/100g
1.1g/ml

Healthy Swaps

C-

Curry Paste

Less Sugar
A-

Sambal Oelek

More Antioxidants
A

Harissa Paste

Less Salt

Found in

Laksa Inspired Chicken Rice and Broth

high protein
low fat
low sugar

FAQ

Is Laksa Paste healthy?

Laksa Paste is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Laksa Paste?

100g of Laksa Paste contains 220 kcal, 4.5g protein, 16g carbohydrates and 15g fat (of which 2.5g saturated), and 4g fiber.

What NOVA processing level is Laksa Paste?

Laksa Paste is NOVA 4 - Ultra-processed.

Is Laksa Paste gluten free?

Yes, Laksa Paste is gluten free.