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Cornflakes
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Cornflakes

CEREAL & BREAKFAST

E+

Cornflake is a breakfast cereal made from toasted corn flakes that originated in the United States and is commonly eaten with milk or yogurt. It is a quick, crunchy morning option known for its light texture and neutral flavor that pairs well with fruit and dairy. Nutritionally, Cornflake is carbo... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

365
kcal
80
g Carbs
6
g Protein
2
g Fat

Carbs

79.5g

Sugar

9.4g

Fat

1.6g

Saturated Fat

0.2g

Protein

6.4g

Fiber

3.5g

Salt

0.7g

Nutritional Data from Corn Flakes

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~0,65€/100g
0.12g/ml

Healthy Swaps

A+

Plain Rolled Oats (Porridge)

Less Salt
A+

Unsweetened Whole-Grain Muesli

Less Salt
C-

High-Fiber Bran Flakes

More Fiber