Serrano Ham
Deli / Prepared Foods & Cheeses
Health Grade
Serrano Ham is a traditional Spanish dry-cured ham commonly served thinly sliced on tapas, sandwiches and charcuterie boards; it is prized for its concentrated savory flavor and long curing tradition in regions across Spain. Nutritionally, Serrano Ham is a high-protein cured meat providing about 31....Serrano Ham is a traditional Spanish dry-cured ham commonly served thinly sliced on tapas, sandwiches and charcuterie boards; it is prized for its concentrated ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Low-Sodium Sliced Cooked Ham
Less SaltRoasted Turkey Breast (Sliced)
Less SaltFound in
FAQ
Is Serrano Ham healthy?
Serrano Ham is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
What are the macros in Serrano Ham?
100g of Serrano Ham contains 243 kcal, 31.1g protein, 0.5g carbohydrates and 13g fat (of which 4.6g saturated), and 0g fiber.
What NOVA processing level is Serrano Ham?
Serrano Ham is NOVA 3 - Processed.
Is Serrano Ham gluten free?
Yes, Serrano Ham is gluten free.