

DAIRY
Large Egg Yolk is the nutrient‑dense yellow part of an egg used worldwide in cooking for sauces, custards, emulsions and as a rich garnish. It provides about 16.2g of protein per 100g while contributing most of an egg's fat and flavor. Nutritionally, egg yolks are notable for concentrated micronutri... Show more
Per 100g / 328kcal
Carbs
1.0g
Sugar
0.6g
Fat
28.8g
Saturated Fat
9.6g
Protein
16.2g
Fiber
0.0g
Salt
0.0g
Nutritional Data from Egg Yolk
Based on science
Sugar
Excellent
Protein
Excellent
Micronutrients
Great
Fat Profile
Okay
Fiber
Poor
Egg White
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More FiberTofu (Silken)
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