Home > Foods > Chicken (Breast/Thigh)

Chicken (Breast/Thigh)
herb_fresh illustration

Chicken (Breast/Thigh)

MEAT

A+

No description yet

Nutrition Facts

Per 100g / 165kcal

Carbs

0.0g

Sugar

0.0g

Fat

5.3g

Saturated Fat

1.4g

Protein

27.3g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Chicken

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

96

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,35€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
13 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
12 mg
Folate
4.0 μg DFE
Choline
65 mg

Minerals

Calcium
12 mg
Copper
0.07 mg
Iodine
7.0 μg
Iron
1.3 mg
Magnesium
25 mg
Manganese
0 mg
Potassium
223 mg
Selenium
27 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
320 mg
Histidine
930 mg
Isoleucine
1300 mg
Leucine
2280 mg
Lysine
2200 mg
Methionine
790 mg
Phenylalanine
1100 mg
Threonine
1010 mg
Tryptophan
300 mg
Tyrosine
600 mg
Valine
1300 mg

🥑Fatty Acids

Saturated Fat
1.4 g
Trans Fats
0.20 mg
Monounsaturated Fats
1200 mg
Omega-3
40 mg
Omega-6
370 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
165
kcal