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Doenjang
condiment_sauce illustration

Doenjang

INTERNATIONAL

B+

Doenjang is a traditional Korean fermented soybean paste used as a seasoning and base for soups, stews and sauces; it is prized for its deep savory (umami) flavor and long fermentation history. Nutritionally, it is a noteworthy plant protein source, providing about 13.5g of protein per 100g, and als... Show more

Nutrition Highlights

ProteinProtein14g per serving
Excellent
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

198
kcal
13
g Carbs
14
g Protein
8
g Fat

Carbs

12.8g

Sugar

4.2g

Fat

8.2g

Saturated Fat

1.2g

Protein

13.5g

Fiber

4.8g

Salt

6.1g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~2,50€/100g
1.2g/ml

Healthy Swaps

A

Low-Sodium Doenjang (Reduced-Salt Fermented Soybean Paste)

Better Fats