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Tuscan-Style Country Bread
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Tuscan-Style Country Bread

BAKERY

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Nutrition Facts

Per 100g / 235kcal

Carbs

49.0g

Sugar

1.6g

Fat

1.3g

Saturated Fat

0.3g

Protein

8.5g

Fiber

2.7g

Salt

0.0g

Nutritional Data from Tuscan-Style Country Bread (Unsalted)

Health Summary

Based on science

85

Sugar

Excellent

68

Salt

Excellent

66

Satiety

Great

46

Fiber

Okay

28

Micronutrients

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,45€/100g
Density: 0.3 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.5 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.5 mg
Folate
60 μg DFE
Choline
8.0 mg

⚡Minerals

Calcium
26 mg
Copper
0.08 mg
Iodine
0 μg
Iron
2.1 mg
Magnesium
22 mg
Manganese
0.50 mg
Potassium
120 mg
Selenium
22 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
196 mg
Histidine
187 mg
Isoleucine
272 mg
Leucine
578 mg
Lysine
221 mg
Methionine
136 mg
Phenylalanine
391 mg
Threonine
238 mg
Tryptophan
102 mg
Tyrosine
255 mg
Valine
357 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
600 mg
Omega-3
50 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
235
kcal