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Arugula (Rucola)
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Nutrition Facts
Per 100g / 25kcal
Carbs
3.6g
Sugar
2.0g
Fat
0.7g
Saturated Fat
0.1g
Protein
2.6g
Fiber
1.6g
Salt
0.0g
Nutritional Data from Arugula
Health Summary
Based on science
150
Fiber
Excellent
150
Protective
Excellent
121
Satiety
Excellent
0
Sugar
Poor
Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,00€/100g
Density: 0.083 g/ml
25
kcal