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Anchovy Fillets in Oil are small oily fish preserved in oil and salt, widely used in Mediterranean and other cuisines as a savory, umami-rich ingredient for sauces, dressings, pizzas and canapés. They act more as a seasoning than a main course in many recipes. Nutritionally they are a concentrated... Show more
Protein29g per serving
MicronutrientsSelenium, Vitamin B3
Fat QualityHigh in Omega-3s
SatietyLow Glycemic Index
Sugar0g per servingPortion Size
Carbs
0.0g
Sugar
0.0g
Fat
10.5g
Saturated Fat
2.3g
Protein
29.0g
Fiber
0.0g
Salt
9.0g
Anchovy Fillets, Packed in Water (Low-Sodium)
Less SaltSardines in Water (No Added Salt)
Less SaltTinned Salmon in Water (No Added Salt)
Less Salt