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Anchovy Fillets, Packed in Water (Low-Sodium)
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Anchovy Fillets, Packed in Water (Low-Sodium)

CANNED GOODS

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Nutrition Facts

Per 100g / 120kcal

Carbs

0.0g

Sugar

0.0g

Fat

4.0g

Saturated Fat

1.1g

Protein

20.0g

Fiber

0.0g

Salt

0.3g

Health Summary

Based on science

200

Fat Profile

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

30

Protective

Avg

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 5,00€/100g
Density: 1.06 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.23 mg
Vitamin B12
0.90 μg
Vitamin C
0 mg
Vitamin D
3.0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.36 mg
Niacin (B3)
20 mg
Folate
10 μg DFE
Choline
65 mg

Minerals

Calcium
230 mg
Copper
0.18 mg
Iodine
60 μg
Iron
3.2 mg
Magnesium
40 mg
Manganese
0.10 mg
Potassium
540 mg
Selenium
68 μg
Zinc
1.7 mg

🧬Amino Acids

Cysteine
230 mg
Histidine
310 mg
Isoleucine
860 mg
Leucine
1600 mg
Lysine
1800 mg
Methionine
600 mg
Phenylalanine
750 mg
Threonine
900 mg
Tryptophan
210 mg
Tyrosine
730 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
1.1 g
Trans Fats
20 mg
Monounsaturated Fats
1800 mg
Omega-3
1500 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
120
kcal