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Porterhouse Steak
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Porterhouse Steak

MEAT

A+

Porterhouse Steak is a classic cut of beef prized in many Western cuisines for its combination of tender loin and flavorful strip, often served grilled or pan-seared as a centerpiece steak. It is known for a pronounced beefy flavor and is commonly found on steakhouse menus and home grills alike. A... Show more

Nutrition Highlights

ProteinProtein27g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Very High
SatietySatietyLow Glycemic Index
Very High
SodiumSodium373mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

230
kcal
0
g Carbs
27
g Protein
13
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

12.7g

Saturated Fat

5.0g

Protein

27.1g

Fiber

0.0g

Salt

0.4g

Nutritional Data from T-Bone Steak

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,50€/100g
1.03g/ml

Healthy Swaps

S+

Portobello Mushroom, Grilled

More Fiber