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Dashi Stock
meal_soup illustration

Dashi Stock

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Dashi Stock is a staple Japanese stock made from kombu (kelp) and often dried fish (such as katsuobushi or niboshi), used as the umami-rich base for soups, sauces and many traditional dishes. It is very low in energy and fat yet imparts strong savory flavor; it can be made simply as a clear broth or... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIodine, Selenium
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium150mg per serving
Very Low
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

2
kcal
0
g Carbs
0
g Protein
0
g Fat

Carbs

0.1g

Sugar

0.0g

Fat

0.0g

Saturated Fat

0.0g

Protein

0.3g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,65€/100g
1.005g/ml