Chilli Sauce
Condiments & Sauces
Health Grade
Chilli Sauce is a spicy condiment used across many cuisines, particularly in Southeast Asian and Chinese cooking, known for adding heat and tang to dishes like stir-fries, noodles and dips. It often combines chillies, vinegar, sugar and garlic to create a bright, pungent sauce. Nutritionally it is a...Chilli Sauce is a spicy condiment used across many cuisines, particularly in Southeast Asian and Chinese cooking, known for adding heat and tang to dishes like ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
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FAQ
Is Chilli Sauce healthy?
Chilli Sauce is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Chilli Sauce?
100g of Chilli Sauce contains 140 kcal, 1.3g protein, 30g carbohydrates and 1.5g fat (of which 0.3g saturated), and 1.5g fiber.
What NOVA processing level is Chilli Sauce?
Chilli Sauce is NOVA 4 - Ultra-processed.
Is Chilli Sauce vegan?
Yes, Chilli Sauce is vegan.