Parmesan Cheese
C

Parmesan Cheese

Dairy

412kcal

Found in

Tempura with Rice

Tempura with Rice

4.4
low sodium
low sugar
kid friendly
Jeera Rice
B

Jeera Rice

low calorie
quick
easy
Mango Sticky Rice (Khao Niew Mamuang)

Mango Sticky Rice (Khao Niew Mamuang)

4.5
vegan
vegetarian
kid friendly

Home > Foods > Parmesan Cheese

Nutrition Facts

Per 100g / 412kcal

Carbs

8.4g

Sugar

0.4g

Fat

28.8g

Saturated Fat

16.4g

Protein

29.9g

Fiber

0.0g

Salt

1.4g

Nutritional Data from Parmesan

Health Summary

Based on science

110

Protein

Excellent

98

Sugar

Excellent

54

Micronutrients

Okay

33

Fat Profile

Avg

29

Protective

Avg