Chocolate Milk

Chocolate Milk is a sweetened dairy beverage made by combining milk with cocoa and sugar; it's commonly enjoyed cold as a drink or used in breakfast and snack recipes. It provides a modest amount of high-quality dairy protein (3.44g per 100g) and some B‑vitamins and iodine typical of milk. While it can be satiating and supplies good-quality protein, it often contains added sugars and is typically produced as an ultra‑processed product, so lower‑sugar or homemade versions are a healthier choice.

Chocolate Milk is a sweetened dairy beverage made by combining milk with cocoa and sugar; it's commonly enjoyed cold as a drink or used in breakfast and snack recipes. It provides a modest amount of high-quality dairy protein (3.44g per 100g) and some B‑vitamins and iodine typical of milk. While it ... Show more