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Dried Apricot
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Dried Apricot

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Nutrition Facts

Per 100g / 241kcal

Carbs

62.6g

Sugar

53.4g

Fat

0.5g

Saturated Fat

0.0g

Protein

3.4g

Fiber

7.3g

Salt

0.0g

Health Summary

Based on science

121

Fiber

Excellent

100

Salt

Excellent

69

Protective

Excellent

37

Micronutrients

Avg

23

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,80€/100g
Density: 0.7 g/ml

💊Vitamins

Vitamin A
96 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
2.3 mg
Vitamin D
0 μg
Vitamin E
4.3 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.1 mg
Folate
15 μg DFE
Choline
6.0 mg

Minerals

Calcium
55 mg
Copper
0.25 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
32 mg
Manganese
0.30 mg
Potassium
1161 mg
Selenium
0 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
190 mg
Isoleucine
380 mg
Leucine
670 mg
Lysine
410 mg
Methionine
90 mg
Phenylalanine
480 mg
Threonine
330 mg
Tryptophan
70 mg
Tyrosine
430 mg
Valine
530 mg

🥑Fatty Acids

Saturated Fat
0.02 g
Trans Fats
0 mg
Monounsaturated Fats
13 mg
Omega-3
0 mg
Omega-6
25 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
241
kcal