
Oolong Tea
4.2
π¨π³ Chinese
Oolong Tea is a fragrant, partially oxidized tea that sits between green and black in flavor β floral and toasty with a smooth finish. Brewed properly, its layered aromas and gentle sweetness unfold across multiple infusions, making it a lovely everyday ritual or a relaxing afternoon treat.
Effort
Light
Difficulty
Easy
Price
0,11β¬/ serving
Kcal
Protein
Fiber
Method
Bring Filtered Water to the appropriate temperature: about 185β195Β°F (85β90Β°C) for greener oolongs, or up to 200β205Β°F (93β96Β°C) for darker, more oxidized varieties.
Measure roughly 1 teaspoon (2β3 g) of Oolong Tea Leaves per 8 fl oz (240 ml) of water and place them in a teapot, gaiwan, or infuser.
Optional β quick rinse: pour a small amount of the hot water over the leaves, swirl for 5β10 seconds, then discard the water to gently open the leaves and remove any dust.
Pour the hot water over the leaves and steep. For a Western-style brew, steep 3β4 minutes for the first infusion; for a shorter, brighter cup, start at 2 minutes.
Enjoy the first infusion, then re-steep the same leaves 2β4 more times β increasing the steep time by about 30β60 seconds with each subsequent infusion β to experience the teaβs evolving flavors.
Serve immediately in warmed cups. Adjust leaf quantity, water temperature, and steep times to taste for stronger or more delicate brews.
Nutrition Info
Per Serving
CARBS
0.3g
PROTEIN
0.1g
FAT
0g
SUGAR
0g
SATURATED FAT
0g
FIBER
0.1g
SODIUM
0g
Health Summary
Publish
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Ingredients
For 2 servings
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