Jeera Rice
B

Jeera Rice

3.7

🇮🇳 Indian

Fragrant, lightly spiced Jeera Rice is a simple yet elegant side that pairs beautifully with curries or grilled vegetables. Toasted cumin and whole warm spices infuse long-grain basmati for a delicate aroma, while ghee gives the rice a glossy, rich finish. Ready in under 30 minutes, this is a classic every-day recipe with a restaurant feel.

Effort

Light

Difficulty

Easy

Price

1,21€/ serving

low calorie
quick
easy
meal prep
one pot
vegetarian
low fat
Fits your diet
19%

Kcal

7%

Protein

23%

Fiber

Method

1

Rinse the Basmati Rice under cold running water until the water runs clear to remove excess starch; then soak the rice for 20–30 minutes and drain.

2

Measure out Water using roughly 1.5–2 cups of water for each cup of soaked rice (adjust slightly for your rice variety and pot).

3

Heat the Ghee in a heavy-bottomed saucepan over medium heat until it shimmers.

4

Add the Cumin Seeds to the hot ghee and fry briefly until they release their aroma and begin to sizzle, about 20–30 seconds.

5

Toss in the whole spices: a Bay Leaf, crushed Green Cardamom Pods, a couple of Cloves, a small piece of Cinnamon, and a few Black Peppercorns; sauté for another 20–30 seconds to bloom their flavors.

6

Add the drained rice to the pan and gently stir to coat each grain with the spiced ghee; lightly toast the rice for 1–2 minutes without browning.

7

Pour in the measured Water and season with Salt. Increase heat to bring the mixture to a gentle boil, then reduce heat to low, cover tightly, and simmer for 12–15 minutes or until the water is absorbed and the rice is tender.

8

Turn off the heat and let the rice rest, covered, for 5–10 minutes. Then fluff the rice gently with a fork to separate the grains.

9

Finish by stirring in chopped Coriander (or sprinkling it on top) for a fresh, bright touch before serving.

Nutrition Info

Per Serving

383 kcal

CARBS

71g

PROTEIN

7.8g

FAT

9.2g

SUGAR

0.2g

SATURATED FAT

4.6g

FIBER

6.9g

SODIUM

1.9g

Health Summary

B
Extremely filling
Whole ingredients
Minimal Sugar
Very good source of Fiber
Decent Fatty Acid Profile

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