Mahalabiya

Mahalabiya

4.1

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Mahalabiya is a silky Middle Eastern milk pudding perfumed with delicate orange blossom and rose waters. It sets into a smooth, creamy custard that’s refreshing on its own or finished with a sprinkle of crunchy pistachios for contrast.

Effort

Light

Difficulty

Easy

Price

0,52€/ serving

budget
low calorie
quick
easy
vegetarian
kid friendly
comfort food
Fits your diet
12%

Kcal

6%

Protein

2%

Fiber

Method

1

In a small bowl, whisk together the Cornstarch and a little cold Whole Milk until you have a smooth, lump-free slurry.

2

Pour the remaining Whole Milk into a saucepan and warm over medium heat; stir in the Granulated Sugar until dissolved and the milk is steaming but not boiling.

3

Slowly pour a few spoonfuls of the hot milk into the cornstarch slurry to temper it, whisking constantly, then return the slurry to the saucepan.

4

Reduce the heat to low and cook, stirring constantly, until the mixture thickens and coats the back of a spoon—this usually takes a few minutes. Be patient and keep the heat gentle to avoid curdling.

5

Remove the pan from the heat and stir in a small splash of Orange Blossom Water and a touch of Rose Water to taste; these should be used sparingly so their aromas remain subtle and floral.

6

Pour the pudding into individual serving dishes or a shallow dish, smooth the tops, and let cool to room temperature.

7

Chill in the refrigerator until fully set, at least a couple of hours.

8

Before serving, sprinkle chopped Unsalted Pistachios over each portion for color and crunch.

Nutrition Info

Per Serving

249 kcal

CARBS

38.5g

PROTEIN

6.7g

FAT

7.8g

SUGAR

28.6g

SATURATED FAT

3.5g

FIBER

0.6g

SODIUM

1g

Health Summary

D-
Whole ingredients
Very filling
Low in Sodium
Decent Fatty Acid Profile
Decent source of Protein
Decent source of Protective Compounds

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Ingredients

For 6 servings

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