Light wooden backgroundKokoras Krasatos (Chicken in Wine)

Kokoras Krasatos (Chicken in Wine)

Kokoras Krasatos is a rustic Greek braise of chicken simmered in a rich, wine-and-tomato sauce spiked with warm spices. The result is succulent, fall-... Show more

3.8
⏳35min👨‍🍳Medium
low calorie
one pot
gluten free gluten free
high protein
low carb
keto
low sugar

Ingredients

Method

For 4 servings

Adjust servings

  • 1 tbsp Tomato Paste
  • 250ml Chicken Stock
  • 1 Whole Chicken, cut into 8 serving pieces
  • 4 tbsp Extra Virgin Olive Oil
  • 2 Onions, medium, finely chopped
  • 4 cloves of Garlic, sliced
  • 300ml Dry Red Wine
  • 400g Crushed Canned Tomatoes
  • 1 stick of Cinnamon
  • 6 Allspice Berries
  • 2 Bay Leaves
  • 1 tsp Sugar
  • 2 tbsp Fresh Parsley, chopped, for serving
🧂 Plus estimated ~5g of salt

Health & Nutrition

591
kcal
13
g Carbs
65
g Protein
26
g Fat
B+
Health Grade
ProteinProtein65g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar8g per serving
Low

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