Semla (Swedish cream bun)

Semla (Swedish cream bun)

4.1

πŸ‡ΈπŸ‡ͺπŸ‡³πŸ‡΄πŸ‡©πŸ‡° Scandinavian

Semla are tender, cardamom-scented wheat buns filled with a sweet almond paste and cloud-like whipped cream β€” an irresistible Swedish classic. Light and slightly sweet, the buns are brushed to a glossy finish, hollowed and filled with a creamy almond mixture, then crowned with whipped cream and a dusting of powdered sugar for an elegant finish.

Effort

Heavy

Difficulty

Medium

Price

0,90€/ serving

budget
vegetarian
kid friendly
comfort food
potluck
holiday/special occasion
scandinavian
Fits your diet
23%

Kcal

7%

Protein

6%

Fiber

Method

1

Warm the Whole Milk to about 95–105Β°F (35–40Β°C), crumble in the Fresh Yeast and stir until dissolved; add a teaspoon of Granulated Sugar to help activate the yeast and let sit 5 minutes until foamy.

2

In a large bowl combine the yeast mixture with the Large Egg, a heaped teaspoon of Ground Cardamom, a pinch of Fine Salt, the remaining Granulated Sugar, and the melted Unsalted Butter.

3

Stir in All-Purpose Flour a little at a time and knead until you have a smooth, soft dough that springs back when pressed (about 8–10 minutes by hand or 5–7 minutes in a stand mixer).

4

Place the dough in a lightly oiled bowl, cover, and let rise in a warm spot until doubled in size, about 45–60 minutes.

5

Turn the dough out and divide into 12 even pieces; shape each into a smooth bun and place on a baking sheet lined with parchment. Cover and let rise another 30–40 minutes until puffy.

6

Beat together one Egg with a splash of Milk and gently brush the buns for a glossy finish. Bake in a preheated 425Β°F (220Β°C) oven for 10–12 minutes, until golden brown. Cool completely on a rack.

7

When the buns are cool, slice off the tops and scoop out a small well from each bun. Save the removed crumbs in a bowl and mix them with the Almond Paste and a little Milk to reach a spreadable consistency; stir in a tablespoon or two of Soft Bread Crumbs if the mixture is too loose or to adjust texture.

8

Whip the Heavy Whipping Cream with Powdered Sugar and a pinch of Vanilla Sugar until soft peaks form.

9

Fill each hollowed bun with a spoonful of the almond mixture, pipe or dollop whipped cream on top, replace the bun lids, and dust generously with more Powdered Sugar before serving.

Nutrition Info

Per Serving

453 kcal

CARBS

49.1g

PROTEIN

8g

FAT

24.3g

SUGAR

19.7g

SATURATED FAT

10.8g

FIBER

1.9g

SODIUM

0.7g

Health Summary

D-
Somewhat filling
Decent Fatty Acid Profile
Moderately processed ingredients
Normal amount of Sodium

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