Ålandspannkaka (Finnish pancake)

Ålandspannkaka (Finnish pancake)

3.9

🇸🇪🇳🇴🇩🇰 Scandinavian

Ålandspannkaka is a rustic, custardy baked semolina pancake from the Åland Islands, gently perfumed with cardamom and cinnamon and studded with sweet prunes. It’s traditionally served warm with a glossy prune sauce and a dollop of softly whipped cream for a comforting, elegant finish.

Effort

Moderate

Difficulty

Medium

Price

0,81€/ serving

budget
vegetarian
kid friendly
comfort food
holiday/special occasion
scandinavian
dessert
Fits your diet
33%

Kcal

12%

Protein

13%

Fiber

Method

1

Preheat the oven to 200°C (400°F) and generously butter a deep ovenproof dish or springform pan with Unsalted Butter.

2

Warm the Whole Milk in a saucepan until it’s just simmering, then whisk in the Semolina (mannagryn) and cook, stirring, for a few minutes until the mixture thickens into a porridge; remove from the heat and let it cool slightly.

3

In a separate bowl, beat the Large Eggs with Granulated Sugar until combined and slightly pale, then fold this into the cooled semolina porridge along with a splash of the melted butter from the dish.

4

Stir in Ground Cardamom, a pinch of Salt and a little Ground Cinnamon to flavor the batter, then pour the mixture into the prepared dish and scatter the Dried Prunes evenly over the top.

5

Bake the pancake on the middle rack until puffed and golden and the center is set when gently shaken, about 30–45 minutes depending on your oven; allow it to cool slightly so it settles.

6

While the pancake is baking or cooling, make a warm prune sauce by simmering additional Dried Prunes with Water and a little extra Granulated Sugar until the fruit is soft, then thicken the sauce with a slurry of Potato Starch mixed with cold water and finish with a small pinch of Salt.

7

Whip the Heavy Cream with a touch of Granulated Sugar to soft peaks just before serving.

8

Serve slices of the Ålandspannkaka warm, spooning the prune sauce over each portion and topping with a generous dollop of whipped cream.

Nutrition Info

Per Serving

662 kcal

CARBS

79.2g

PROTEIN

14.4g

FAT

33.1g

SUGAR

46.7g

SATURATED FAT

18.1g

FIBER

3.9g

SODIUM

1.9g

Health Summary

D
Whole ingredients
Very filling
Low in Sodium
Decent Fatty Acid Profile
Decent source of Protective Compounds

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