Fiskefrikadeller (Danish fish cakes)
S-

Fiskefrikadeller (Danish fish cakes)

3.7

πŸ‡ΈπŸ‡ͺπŸ‡³πŸ‡΄πŸ‡©πŸ‡° Scandinavian

Crisp-edged, tender fiskefrikadeller are Danish fish cakes that pair a delicate white fish flavor with soft, herb-scented crumbs. They fry up golden-brown and make a comforting starter or main, perfect served warm with boiled potatoes or a tangy sauce.

Effort

Moderate

Difficulty

Easy

Price

1,14€/ serving

low calorie
healthy
nutritious
easy
meal prep
high protein
low carb
Fits your diet
13%

Kcal

29%

Protein

2%

Fiber

Method

1

Pat dry the White Fish Fillets and roughly chop them, then pulse in a food processor (or mince very finely) until you have a coarse paste.

2

Finely grate or mince the Onion and squeeze out excess moisture with your hands or a paper towel to avoid a watery batter.

3

In a large bowl combine the fish paste with the onion, then beat in the Egg and stir in the Whole Milk to loosen the mixture.

4

Add the Wheat Flour, chopped Parsley, and season with Salt and White Pepper; mix until you have a thick, spoonable batter β€” it should hold together but still be soft. Adjust a little extra flour or milk if needed.

5

Let the mixture rest for about 10–15 minutes so the flour hydrates and the flavors meld.

6

Heat a skillet over medium heat and add a knob of Butter and a splash of Neutral Oil to prevent burning and help even browning.

7

Form the batter into oval patties with two spoons or lightly wet your hands and shape by hand, then place them in the hot pan without overcrowding.

8

Fry the cakes for 3–5 minutes per side (depending on size) until deeply golden and cooked through, flipping carefully so they keep their shape.

9

Transfer cooked fiskefrikadeller to a plate lined with paper towel to drain briefly, then serve warm.

Nutrition Info

Per Serving

250 kcal

CARBS

9.9g

PROTEIN

35g

FAT

6.9g

SUGAR

3.2g

SATURATED FAT

2.4g

FIBER

0.6g

SODIUM

2.4g

Health Summary

S-
Excellent source of Micronutrients
Extremely filling
Excellent Fatty Acid Profile
Whole ingredients
Excellent source of Protein
Very low in Sugar
Very low in Sodium

Publish

Your recipe is public!
Relevancy
24

What Others Say

0 comments

Your Rating:

Similar Recipes

Ingredients

For 4 servings

Adjust servings