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Miso Apple Butter Roast Chicken

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3.0
‒⏳40minβ€’πŸ‘¨β€πŸ³Medium
high protein
low carb
low sugar
satiating

Ingredients

Method

Servings:

0.5
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  • 1/4 Whole Chicken
  • 2oz Butter, softened at room temperature
  • 1/2 large Red Apple, peeled and diced into cubes (any kind)
  • 0.4 large Carrots, peeled and chopped
  • 3/4 stalk of Celery, chopped
  • 1/8 large Yellow Onion, roughly chopped
  • 1/4 tbsp Whole Grain Mustard
  • 1/4 tbsp Apple Butter
  • 1/4 tbsp White Miso
  • 1/2 cups Chicken Stock
  • 1/4 cups Apple Cider
  • 1/8 tbsp Garlic Powder
  • 1/8 tbsp Onion Powder
  • Some Fresh Sage, as much as you want
  • Some Salt, to taste
  • Some Pepper (Black), to taste
  • Some Rosemary, for stuffing the chicken
  • Some Sage, for stuffing the chicken
  • 1/4 cups Pearl Couscous
  • 1/32 cups Fresh Parsley, finely chopped
πŸ§‚ Plus estimated ~2g of salt

Health & Nutrition

704
kcal
35
g Carbs
56
g Protein
36
g Fat
B
Health Grade
ProteinProtein56g per serving
Excellent
SodiumSodium1464mg per serving
Low

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