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Chicken in Creamy Mustard Sauce

Recipe video above. Here's a really quick way to cook chicken thighs or breast in a simple yet elegant creamy mustard sauce. Mustard adds flavour as w... Show more

3.0
⏳20min👨‍🍳Medium
~0,80€ / serving
low calorie
gluten free gluten free
high protein
low carb
keto
low sugar

Ingredients

Method

For 4 servings

Adjust servings

  • 700g Chicken Thigh Fillets, skinless, boneless; 4-6 pieces (Note 1)
  • 1 1/2 tbsp Olive Oil
  • 1/2 tsp Salt, cooking/kosher
  • 1/4 tsp Pepper (Black)

Creamy mustard sauce

  • 1/2 cups Heavy Cream, thickened
  • 1 tbsp Dijon Mustard
  • 1 tbsp Whole Grain Mustard
  • 1/4 tsp Salt, cooking/kosher
  • 1/4 tsp Pepper (Black)
  • 1 1/2 tbsp Water, as needed

Optional herbs

  • 2 tsp Tarragon, fresh, finely chopped (optional)
  • 2 tsp Parsley, finely chopped (optional)

Health & Nutrition

549
kcal
2
g Carbs
40
g Protein
42
g Fat
B
Health Grade
ProteinProtein40g per serving
Excellent
SugarSugar1g per serving
Very Low

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