Earl Grey Tea
S-

Earl Grey Tea

4.5

🇬🇧 British

A classic, fragrant cup of black tea perfumed with bergamot — Earl Grey is both soothing and uplifting. Brew it simply for a clean citrus aroma, or sweeten and finish with a slice of lemon for a brighter, more indulgent sip.

Effort

Light

Difficulty

Easy

Price

0,10€/ serving

budget
low calorie
healthy
nutritious
few ingredients
quick
easy
Fits your diet
0%

Kcal

0%

Protein

0%

Fiber

Method

1

Bring Water to a rolling boil.

2

Place one teaspoon (or one tea bag) of Earl Grey Tea per cup into a teapot or an infuser-lined mug.

3

Pour the boiling water over the tea so the leaves are fully submerged, then cover to keep the heat in.

4

Steep 3–5 minutes: about 3 minutes for a lighter cup, 4–5 minutes for a fuller flavor. Avoid over-steeping to prevent bitterness.

5

Remove the tea leaves or tea bag and give the cup a gentle stir.

6

If you prefer a sweeter tea, dissolve Sugar into the hot tea to taste.

7

Finish with a thin slice or a small squeeze of Lemon for a bright, citrus lift, or serve plain.

8

Serve immediately and enjoy while hot.

Nutrition Info

Per Serving

1 kcal

CARBS

0.3g

PROTEIN

0g

FAT

0g

SUGAR

0.1g

SATURATED FAT

0g

FIBER

0.1g

SODIUM

0g

Health Summary

S-
Excellent source of Micronutrients
Extremely filling
Whole ingredients
Excellent source of Fiber
Excellent source of Protective Compounds
Very good Fatty Acid Profile
Decent source of Protein

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Ingredients

For 4 servings

Adjust servings

For the tea

To serve (optional, traditional)

🧂 Plus estimated ~1g of salt