Mint Sauce

Mint Sauce

3.9

🇬🇧 British

This bright, tangy mint sauce is a classic condiment that brings a burst of freshness to roasted lamb, grilled meats, and sandwiches. A balance of sharp malt vinegar, a touch of sweetness and fragrant fresh mint makes it irresistibly refreshing. Easy to make and even better after a short rest, it’s a pantry staple that livens up any meal.

Effort

Light

Difficulty

Easy

Price

0,25€/ serving

budget
low calorie
quick
easy
vegan
vegetarian
low carb
Fits your diet
0%

Kcal

0%

Protein

1%

Fiber

Method

1

Strip the leaves from the stems and finely chop the Mint Leaves. Aim for a fine, even mince so the flavor disperses throughout the sauce.

2

In a small saucepan combine Water and Caster Sugar and gently heat, stirring, until the sugar has fully dissolved — do not boil aggressively.

3

Remove the pan from the heat and stir in the Malt Vinegar and Salt until everything is well combined.

4

Pour the warm vinegar syrup over the chopped mint, stir thoroughly, and allow the mixture to cool to room temperature so the mint softens and releases its aroma.

5

Transfer the sauce to a clean jar, seal, and refrigerate for at least an hour (preferably several hours or overnight) to let the flavors marry. Taste and adjust salt or sugar if needed before serving.

Nutrition Info

Per Serving

9 kcal

CARBS

1.9g

PROTEIN

0.1g

FAT

0g

SUGAR

1.5g

SATURATED FAT

0g

FIBER

0.3g

SODIUM

0.3g

Health Summary

C-
Extremely filling
Whole ingredients
Excellent source of Fiber
Very good Fatty Acid Profile
Very good source of Protective Compounds
Good source of Micronutrients

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Ingredients

For 6 servings

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