Light wooden backgroundPiliç Çevirmesi

Piliç Çevirmesi

Piliç Çevirmesi is a succulent Turkish-style roasted chicken, marinated in a tangy, spice-laced yogurt and tomato mixture that yields tender, juicy me... Show more

3.9
⏳2h👨‍🍳Medium
low calorie
gluten free gluten free
high protein
low carb
keto
low sugar
mediterranean diet

Ingredients

Method

For 4 servings

Adjust servings

  • 1 Whole Chicken, about 1.5 kg, patted dry
  • 150g Plain Yogurt
  • 1 1/2 tbsp Tomato Paste
  • 2 tbsp Olive Oil
  • 2 tbsp Lemon Juice
  • 4 cloves of Garlic, crushed
  • 2 tsp Salt, fine
  • 1 tsp Pepper (Black), freshly ground
  • 2 tsp Sweet Paprika
  • 1 tsp Red Pepper Flakes, Turkish (pul biber)
  • 1 tsp Dried Thyme, kekik

Health & Nutrition

492
kcal
8
g Carbs
66
g Protein
20
g Fat
B+
Health Grade
ProteinProtein66g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyLow Glycemic Index
High
SugarSugar4g per serving
Low

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