Ajo Blanco

Ajo Blanco

3.9

🇪🇸 Spanish

Ajo blanco is a chilled Andalusian almond and garlic soup—silky, bright, and comforting—perfect for warm days. Blended with soft white bread and finished with sweet seedless white grapes and good olive oil, it offers a lovely contrast of creamy texture and fresh fruitiness.

Effort

Light

Difficulty

Easy

Price

1,89€/ serving

quick
easy
vegan
vegetarian
low sugar
mediterranean diet
no cooking
Fits your diet
35%

Kcal

12%

Protein

23%

Fiber

Method

1

Tear the White Bread into small pieces and place in a bowl; cover with cold Water and let sit for 10 minutes until softened, then gently squeeze out and reserve some of the soaking liquid.

2

In a food processor combine the Blanched Almonds, peeled Garlic and a generous pinch of Fine Sea Salt; pulse until the mixture is crumbly and fragrant.

3

Add the softened bread to the processor and blend until smooth, scraping down the sides as needed; if the blades struggle, add a little of the reserved soaking Water to help it move.

4

With the motor running, slowly drizzle in the Extra Virgin Olive Oil to create a glossy, silky emulsion, then add Sherry Vinegar a little at a time and blend until the soup is velvety and balanced.

5

Taste and adjust seasoning with more Fine Sea Salt or a splash of Sherry Vinegar if you’d like more brightness; if too thick, thin with a tablespoon or two of cold Water.

6

For an ultra-smooth texture, press the soup through a fine-mesh sieve into a bowl, then cover and chill for at least 1 hour to let the flavors meld.

7

Serve the ajo blanco very cold, topped with halved Seedless White Grapes and a final drizzle of Extra Virgin Olive Oil.

Nutrition Info

Per Serving

692 kcal

CARBS

39.4g

PROTEIN

14.7g

FAT

55.6g

SUGAR

12.8g

SATURATED FAT

6.3g

FIBER

6.8g

SODIUM

1.7g

Health Summary

C
Very filling
Good Fatty Acid Profile
Mostly unprocessed ingredients
Low in Sugar
Low in Sodium
Decent source of Fiber
Decent source of Protective Compounds

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