Light wooden backgroundMejillones a la Marinera

Mejillones a la Marinera

Mejillones a la Marinera is a classic Spanish seafood dish of plump mussels simmered in a fragrant, slightly spicy tomato and wine sauce. The sauce is... Show more

4.0
⏳40min👨‍🍳Medium
low calorie
healthy
nutritious
one pot
low carb
keto
low sodium

Ingredients

Method

For 4 servings

Adjust servings

Health & Nutrition

276
kcal
17
g Carbs
16
g Protein
13
g Fat
S
Health Grade
ProteinProtein16g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Excellent
SatietySatietyLow Calories
High
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

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