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Recipe Analyzer.

Paste any recipe and get a full nutrition breakdown, health grade, and ingredient-by-ingredient analysis — instantly.

Paste your ingredients
Enter your ingredients below, one per line with amount and unit. Fractions and natural phrasing are fine.
Serves
4
Instant results
Full nutrition facts, macros, and a health score — in seconds. No account needed.
Grounded in real data
Every ingredient is matched against our food database with USDA-aligned nutrition values.
Beyond just macros
Fat quality, gut health, micronutrient coverage, processing level — a complete picture.