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Frozen Blueberries
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Health Grade
Frozen Blueberries are commonly sold frozen soon after harvest to lock in flavor and nutrients, and they’re used widely in smoothies, baking, desserts and breakfast dishes. They are convenient year-round and preserve much of the taste and nutrient profile of fresh berries. In terms of nutrition, F...Frozen Blueberries are commonly sold frozen soon after harvest to lock in flavor and nutrients, and they’re used widely in smoothies, baking, desserts and break... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Fresh Mixed Berries (Unsweetened)
More NutrientsFAQ
Are Frozen Blueberries healthy?
Yes, Frozen Blueberries are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.7g per 100g).
What are the macros in Frozen Blueberries?
100g of Frozen Blueberries contain 51 kcal, 0.42g protein, 12.2g carbohydrates and 0.64g fat (of which 0.053g saturated), and 2.7g fiber.
What NOVA processing level are Frozen Blueberries?
Frozen Blueberries are NOVA 1 - Unprocessed.
Are Frozen Blueberries vegan?
Yes, Frozen Blueberries are vegan.
Are Frozen Blueberries gluten free?
Yes, Frozen Blueberries are gluten free.