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Grapefruit
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Grapefruit

PRODUCE

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Nutrition Facts

Per 100g / 42kcal

Carbs

10.7g

Sugar

6.9g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.8g

Fiber

1.6g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

113

Satiety

Excellent

31

Protein

Avg

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,30€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
11 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
31 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
30 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.40 mg
Folate
10 μg DFE
Choline
6.6 mg

Minerals

Calcium
22 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.10 mg
Magnesium
9.0 mg
Manganese
0 mg
Potassium
135 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
6.0 mg
Histidine
16 mg
Isoleucine
33 mg
Leucine
53 mg
Lysine
39 mg
Methionine
11 mg
Phenylalanine
38 mg
Threonine
30 mg
Tryptophan
8.0 mg
Tyrosine
20 mg
Valine
39 mg

🥑Fatty Acids

Saturated Fat
0.02 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesNone
42
kcal