HomeFoodsStir-Fried Mixed Vegetables with Tofu

Stir-Fried Mixed Vegetables with Tofu
meal_prepared illustration

Stir-Fried Mixed Vegetables with Tofu

Deli / Prepared Foods & Cheeses

Health Grade

Stir-Fried Mixed Vegetables with Tofu is a simple, home-style stir-fry common in East and Southeast Asian cuisines that pairs firm tofu with a mix of colorful v... Show more

Nutrition Overview

Kcal
90 kcal
Fiber
Fiber
4g
Salt
Salt
1g
Protein
Protein
6g
Fat
Fat
4g
Carbs
Carbs
7g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,00€/100g
0.7g/ml

FAQ

Is Stir-Fried Mixed Vegetables with Tofu healthy?

Yes, Stir-Fried Mixed Vegetables with Tofu is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.5g per 100g).

What are the macros in Stir-Fried Mixed Vegetables with Tofu?

100g of Stir-Fried Mixed Vegetables with Tofu contains 90 kcal, 6g protein, 7g carbohydrates and 4g fat (of which 0.7g saturated), and 3.5g fiber.

What NOVA processing level is Stir-Fried Mixed Vegetables with Tofu?

Stir-Fried Mixed Vegetables with Tofu is NOVA 3 - Processed.

Is Stir-Fried Mixed Vegetables with Tofu vegan?

Yes, Stir-Fried Mixed Vegetables with Tofu is vegan.