Home > Foods > Stir-Fried Mixed Vegetables with Tofu

Stir-Fried Mixed Vegetables with Tofu
meal_prepared illustration

Stir-Fried Mixed Vegetables with Tofu

DELI / PREPARED FOODS & CHEESES

S+

Stir-Fried Mixed Vegetables with Tofu is a simple, home-style stir-fry common in East and Southeast Asian cuisines that pairs firm tofu with a mix of colorful vegetables and a light soy-based seasoning. It’s often served as a quick weeknight main or as part of a larger shared meal. As prepared her... Show more

Nutrition Highlights

ProteinProtein6g per serving
Excellent
MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium700mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

90
kcal
7
g Carbs
6
g Protein
4
g Fat

Carbs

7.0g

Sugar

3.0g

Fat

4.0g

Saturated Fat

0.7g

Protein

6.0g

Fiber

3.5g

Salt

0.7g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,00€/100g
0.7g/ml