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Canned Tuna in Water (Low-Sodium)
Canned Goods
Health Grade
Canned Tuna in Water (Low-Sodium) is canned, cooked tuna packed in water and commonly used in sandwiches, salads and casseroles across many cuisines; it’s prized for its convenience, neutral flavor and long shelf life. Nutritionally it is a lean source of protein, providing about 19.5g of protein pe...Canned Tuna in Water (Low-Sodium) is canned, cooked tuna packed in water and commonly used in sandwiches, salads and casseroles across many cuisines; it’s prize... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Canned Salmon in Water (Low-Sodium)
Better FatsFAQ
Is Canned Tuna in Water (Low-Sodium) healthy?
Yes, Canned Tuna in Water (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Canned Tuna in Water (Low-Sodium)?
100g of Canned Tuna in Water (Low-Sodium) contains 86 kcal, 19.5g protein, 0g carbohydrates and 0.8g fat (of which 0.2g saturated), and 0g fiber.
What NOVA processing level is Canned Tuna in Water (Low-Sodium)?
Canned Tuna in Water (Low-Sodium) is NOVA 3 - Processed.
Is Canned Tuna in Water (Low-Sodium) gluten free?
Yes, Canned Tuna in Water (Low-Sodium) is gluten free.