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Canned Tuna in Water (Low-Sodium)
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Canned Tuna in Water (Low-Sodium)

CANNED GOODS

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Canned Tuna in Water (Low-Sodium) is canned, cooked tuna packed in water and commonly used in sandwiches, salads and casseroles across many cuisines; it’s prized for its convenience, neutral flavor and long shelf life. Nutritionally it is a lean source of protein, providing about 19.5g of protein pe... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B12
Excellent
SatietySatietyLow Calories
High
SodiumSodium200mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

86
kcal
0
g Carbs
20
g Protein
1
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

0.8g

Saturated Fat

0.2g

Protein

19.5g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,60€/100g
1.1g/ml

Healthy Swaps

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Canned Salmon in Water (Low-Sodium)

Better Fats